Massage is for everyone, whether you are looking for therapeutic treatment to aid in injury recovery, stress and tension relief, or as part of a healthful lifestyle. Prior to your first session, Jenny will conduct a brief intake to determine your health goals and create a treatment plan specific to your needs and requests.

Modalities:

Deep Tissue Massage: A technique that releases chronic patterns of tension in the body through slow strokes and deep finger pressure on contracted areas, either following or going across the grains of muscles, tendons and fascia; aids injury recovery.

Swedish Massage: A technique mainly focusing on the body's largest organ, the skin. Very effective in whole body relaxation and a sense of well being.

Neuro-muscular Therapy: Aids in recovery from acute and chronic pain - includes using trigger point therapy to release holding patterns.

Pregnancy Massage: Side lying technique to relieve aches and tension. Pamper yourself and soothe your body.

Hot Stone Treatment: Heated stones are used to facilitate muscle relaxation.

Session Rates